Senior Care News

How In-Home Care Helps Seniors With Hypertension

In-home care helps seniors manage high blood pressure through lifestyle support and medication, enhancing safety and comfort at home.

When seniors have high blood pressure, they need to make some significant lifestyle changes to try and keep their blood pressure as low as possible. If your senior parent has hypertension, in-home care providers can help them manage their condition and live safely and comfortably at home.

Hypertension, or high blood pressure, is common in seniors. For seniors, managing hypertension through a combination of lifestyle choices and medications is the best way to prevent any health complications that could come from having chronic high blood pressure. In-home care is a great resource for seniors who have high blood pressure because having a care provider visit often can help them manage their symptoms and improve their overall health.

Some of the ways that in-home care can help seniors manage hypertension are:

Regular Blood Pressure Checks

In-home care providers can monitor blood pressure regularly. They can use a blood pressure cuff to check levels and keep a record. This helps your parent and their healthcare provider track patterns or sudden changes. Knowing their blood pressure numbers helps them stay informed and make adjustments to their treatment plan if needed.

When your mom or dad gets regular blood pressure checks, it can be easier to spot any changes in their blood pressure. It also creates a pattern their doctor can use to determine if their medication works.

Medication Reminders

Your mom or dad will need to take blood pressure medication daily. An in-home care provider can remind your parent to take their pills on time. Missing doses of blood pressure medications or taking them incorrectly can make hypertension worse, so medication reminders can be a big help for your mom or dad.

Encouraging Healthy Eating

Diet plays a big role in managing blood pressure. Caregivers can help your parent choose heart-healthy foods. This may include foods low in salt and high in fiber, like vegetables, fruits, and whole grains. An in-home care professional can also make sure your senior parent drinks enough water, which helps control blood pressure and improves overall health.

Encouraging Light Exercise

Exercise helps control blood pressure by strengthening the heart. An in-home care provider can encourage safe, light exercises, such as balloon volleyball, cornhole, or chair stretches, that will also reduce stress. Even if your senior parent can’t do much exercise, any kind of movement can help lower blood pressure and make your mom or dad feel better.

Reducing Stress

Stress can cause blood pressure to spike. A caregiver can help your parent find ways to relax, like listening to calming music, deep breathing, or light reading. Having someone around to talk to also reduces feelings of loneliness, which can increase stress. Simple relaxation techniques practiced daily can make a big difference.

In-home care can also help reduce your mom or dad’s stress just by having a caregiver visit regularly. Seniors who are worried about their health or lonely at home will feel better knowing that a caregiver they trust will be visiting them on a regular basis.

If you or an aging loved one are considering In-Home Care in Garland, TX, contact the caring staff at HomeWell Care Services Plano TX today. Call (469) 596-6500

HomeWell Care Services Plano TX is a Trusted Home Care Agency serving Plano, Allen, McKinney, Frisco, Richardson, Garland, Little Elm, Prosper, and the surrounding areas.